Post a 150-word response to one of the following Discussion Prompts :
- What is one benefit of eating a lunch rich in Vitamin D? What can you do to ensure you are getting the daily recommended intake of Vitamin D?
- Why is potassium intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of potassium?
- What advice would you give to someone that wants to address their calcium deficiency, but is lactose intolerant?